Our guest this week is 6x CrossFit games competitor and all
round good dude Josh Bridges. We get talking about his injury
recovery and his mental state during it, coffee and training as an
athlete while being a father.
About the Podcast
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!
So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!