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TLM Radio

Sep 9, 2021

It's been a while since we last came to you guys with a podcast, we've been working on things behind the scenes. 

In this weeks podcast we have some updates for you as well as answering your questions from hydration to training after covid.

Find out more about our coaching and training plans...

Jul 29, 2021

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Jun 24, 2021

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So the UK is planning on banning junk food adverts before the 9pm water shed, is this a good idea and how will it affect us. As always we come with our own opinions as well as a shed load of tangents.

Jun 15, 2021

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Check out our Opus Coffee here