Mar 27, 2019
We think this is a really special podcast not so much because we share our feelings and personal birth and pregnancy stories but more because no one talks about how men often feel during these times. It's very common to feel like you should be feeling different.
Mar 20, 2019
We have another guest this week in the form of straight talking personal trainer James Smith, those who only know James from social media maybe quite surprised by what you hear.
Mar 13, 2019
In this weeks podcast we're talking how to find time to improve yourself, why we need to start supporting each other more as well as ourselves & finally who being a LOSER is sometimes far better than being a winner.
Mar 4, 2019
This is by far the most awesome podcast we've done, we drop so many knowledge bombs about the gut and how it affects the body. We also go on a LOT of tangents, get ready it's a fun one!