Apr 30, 2019
Racism is a subject we've never spoken about before, for many reasons from being scared, to not feeling we have the right to have an opinion on certain aspects of racism. For all these reason we thought it was important to talk about this subject.
Apr 25, 2019
Everyone has an opinion on CrossFit wether it's the pull ups, the diet, womens bodies or injuries, well let's talk about it from both sides of the fence. Pros & cons
Apr 18, 2019
We all have things we would change if we could do it again, in this weeks podcast we're sharing our biggest learnings about ourselves and things we wish we knew when we were younger.
Apr 12, 2019
In this weeks caffeine fuelled podcast we're discussing the benefits of exercise on your mental health from both our experiences.
Apr 4, 2019
I this weeks podcast we're joined by our good buddy Ben Coomber & we're talking about all the hidden reasons that are often over looked that stop you processing towards your goals.