Sep 24, 2019
We have a bunch of great fitness related questions from you this week & we spend a little time talking about the mental aspects of being a skinny guy or girl and finding it very hard to build muscle.
Sep 17, 2019
We often get messages from you guys saying you have your first fun run, OCR or CrossFit competition & aren't sure how to approach it. Well let's break it down Before, During & after.
Sep 2, 2019
Wow what a story, in this podcast we're talking to a friend of ours Matt Hughes as he tells us his family's story and their battle to get CBD oil prescribed on the NHS after seeing the results with his son Charlie who has infantile spasms.
FIND MATT HERE https://m.facebook.com/artfulmatt
CHARLIES GO FUND ME PAGE...