Dec 16, 2020
How do you approach changing your diet when family memebers or loved ones aren't on board? Or changing you diet and they are on board but it has a negative impact on them.
That's what we're breaking down in this weeks podcast with one of your emails, this week it's from Jake.
Dec 9, 2020
This week we're joined by the man, the myth, the legend Mr Paul Mort.
Pauls story is super interesting and valuable he's a man that has experienced many things & more highs and lows than most of us. From making a fortune to attempted suicide.
As always Paul doesn't hold back so buckle up!
Nov 30, 2020
Eating disorders are so multi faceted and unique to each individual male or female.
In this podcast we're joined by Julie, Lisa & Sarah who run Eating Disorder Support a new way to seek support. The ladies are very well educated as a ocupational therapist, councillor or therapist & registered nurse. This gives them the...
Nov 3, 2020
Tunnel vision, that’s exactly what I’m using going into another
I learnt a lot from the last lock down & this time I’m having tunnel vision, focusing only on the stuff I can control & keeping more of the stuff I can’t out of my sight.
I only need news updates anytime there’s change I need to...
Oct 27, 2020
What's the coolest job you can think of? Well we think our guest Sam has the coolest job we can think of, he's a wildlife photographer. Like David Attenborough kind of work!
He's also lost a ton of weight & on his journey he's navigated embracing a vegan diet and he's often living in a tent for weeks on end in the...