Aug 14, 2020
I love this podcast, this weeks guest is Fergus Crawley a man who has become just the second man to complete a sub 5 min mile and squat over 500lb in the same day..... oh he also tagged a marathon on the end too.
Fergus has so far raise over £52,000 for Movember and has been doing man incredible challenges in a bid to...
Aug 6, 2020
Alex Crockford is a Personal trainer, fitness model and owner of the Crockfit app. Alex is known for always being in great shape, we wanted to ask him how he manages this as well as our usual tangents.