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TLM Radio

Dec 17, 2021

Weightlifting & Boxing CANCELLED From The Olympics - Rick Garrad winning Dubai? Dieting at Christmas.

Dec 7, 2021

This week we're joined by Iron Man Josh, he's an endurance athlete competeting at the highest level in Iron Man races and much more!

Want to contact the podcast or find out more about our conaching & training plans then email or visit

Dec 2, 2021

He's an amazing dancer, a great dad & he's also extremely FIT!

Gorka is most known in the UK for being on the biggest TV show in the UK Strictly Come Dancing (I can hear my mum cheering).

We talk to Gorks about everything from growing up in Spain to playing football, discovering dancing & later Crossfit. Of course we...