Apr 28, 2022
A bit like room 101! We have the BEST current topics to bring to the table on subjects for health & nutriton to doctors facing action over misleading social media posts.
Mar 29, 2022
WOW Leon is back after the adventure of a lifetime & he has one hell of a story to share with you guys!
TLM Running plan - https://app.fitr.training/c/21892/
Mar 3, 2022
What gives your life purpose? What makes you feel good & appreciated?
This episode we are joined by Brazilian Jiu Jitsu great, 4th degree black belt & head Professor of Gracie Barra.
Braulio apart from being one of the all time greats in BJJ also has a great philosophy & outlook on life & that it what we spend plenty of...