Jul 22, 2022
In this podcast were dicussing things YOU hate most about exercise, this opened a multitude of answers & questions from you guys from injury to not seeing results fast enough.
We're going to do our best to reduce the anxiety from these feelings to get you performing optimaly in the gym or your sport.
Jul 15, 2022
With more drug bans coming out this week how will it affect CrossFit.
Could it create a divide between Crossfit & The CrossFit Games?
Why are so many people taking Steroids?