Jul 29, 2022
Be coached by us here http://www.theleanmachines.com
This episode is jam packed with ideas on how one change can change your life to what to say to someone when they ask for your help.
Jul 22, 2022
In this podcast were dicussing things YOU hate most about exercise, this opened a multitude of answers & questions from you guys from injury to not seeing results fast enough.
We're going to do our best to reduce the anxiety from these feelings to get you performing optimaly in the gym or your sport.
Jul 15, 2022
With more drug bans coming out this week how will it affect CrossFit.
Could it create a divide between Crossfit & The CrossFit Games?
Why are so many people taking Steroids?
Jul 8, 2022
Want to be coached by us personally? www.theleanmachines.com
Find out training plans here - TLM TRAINING
Contact us at tlmonlinecoaching@gmail.com
Jul 1, 2022
Want to be coached by us personally? www.theleanmachines.com
Find out training plans here - TLM TRAINING
Contact us at tlmonlinecoaching@gmail.com