Preview Mode Links will not work in preview mode

TLM Radio

Aug 25, 2022

Leon had the unfortunate news that the 250km Ultra marathon he has been training for had been cancelled. So he took a few days to feel angry & now he's creating new plans!

TLM Training

TLM Coaching

Aug 11, 2022

We're back answering a bunch of your personal questions in detail!

We cover-

Training & motivation around alcohol.

Taking owner ship & not playing the 'i'm a parent card, for poor personal choices.

Leon shares a simple hack to improve your endurance & performance.

To contact us about the podcast or coaching email us...