Aug 25, 2022
Leon had the unfortunate news that the 250km Ultra marathon he has been training for had been cancelled. So he took a few days to feel angry & now he's creating new plans!
TLM Training https://app.fitr.training/c/21892/
TLM Coaching
Aug 11, 2022
We're back answering a bunch of your personal questions in detail!
We cover-
Training & motivation around alcohol.
Taking owner ship & not playing the 'i'm a parent card, for poor personal choices.
Leon shares a simple hack to improve your endurance & performance.
To contact us about the podcast or coaching email us...