So much has changed for us over the past year with the birth of
our kids & we have had to make changes to EVERY aspect of our
lives, from exercise to social life, to work & more.
Here's what we've learnt!
About the Podcast
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!
So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!